Still the mind and calm the body
Through the practice of Meditation, Yoga, Reiki (healing) and massage
Evening Meditation course 2012 (4 weeks) at Laboratory Muswell Hill for all levels including beginners
April 17th-May 8th, Tuesday 8pm-9pm at Laboratory Spa, Muswell Hill N10 2QJ. To book a place call: 020 8482 3000.
Friendly courses, classes, workshops and private one to one sessions in London and Hertfordshire
Seminars teaching meditation in schools and corporate organisations
12 years experience in teaching and complimentary therapy
All classes, courses and retreats are open to all including beginners
One to one sessions in "Learn to Meditate", Reiki, Indian head Massage Bushey heath, Watford Hertfordshire, Labspa Muswell Hill N10 and home visits
Gentle Yoga Classes Mondays 6.30-8.00pm at Hartspring Lane Community Centre, 336 Park Avenue, Bushey, Herts WD23 2BJ
For further information contact; shelley.bloom@sky.com or call 07956 343 140
We can be lost in our thoughts and fears, or we can remember to breathe, to soften the heart, to trust . Jack Kornfield
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