Welcome to Mindful Meditation & Yoga
with Shelley Bloom.
Warm, friendly and supportive Private one to one sessions, groups and courses in Meditation, Mindfulness and Yoga.
"I have found the meditation, yoga and life skills that Shelley has taught me incredibly helpful to cope with both pain and stress". FM.
Workshops, Introduction sessions and courses teaching meditation/mindfulness in the work place, schools and corporate organisations.
"Shelley Bloom provided our staff with meditation/mindfulness training she is an amazing leader and I have no hesitation in recommending Shelley for any workplace meditation/mindfulness workshops".
HR (Deputy Head)
New Opportunity via Skype
I am now offering 'Learn Mindful Meditation' (the course comprises of 4 Sessions) via skype, convenient and accessible.
Meditation/ Mindfulness in the work place
What will you learn on the meditation course?
Basic meditation skills and Mindfulness practices to reduce stress and help focus and priorities
"We can be lost in our thoughts and fears, or we can remember to breath, to soften the heart, to trust"
All areas in and around London