Still the mind and calm the body

Through the practice of Meditation, Yoga, Reiki (healing) and massage.

Friendly weekly classes and courses, private one to one sessions in Hertfordshire, North West London and North London.

Seminars teaching meditation in schools and corporate organisations.

10 years experience in teaching and complementary therapy.

Well-being week end retreats offering a complementary blend of meditation, gentle yoga and beautiful coastal walks. Next retreat will be held at Florence House, Seaford, Sussex on June 11th-13th 2010.

For further information contact; shelley.bloom@sky.com or call 07956 343 140