Meditation & Yoga
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Private Sessions


Private sessions in Yoga and Mindful Meditation.


Why private sessions?

~ Tailor made sessions to suit your individual needs and requirements.

~ Practicing at your own pace.
 

~ Avoiding embarrassement that may be felt in a group/class enviroment.

~ New to Yoga or Meditation. 

~ Enhances and deepens those who have experience in either Yoga or Meditation.

~ Focus on any physical conditions and pain/ discomfort.

~ Developing a Meditation practice that will suit you and fit in to your life.

~ Developing a Yoga practice that enhances and strengthens your potential for flexibility and energy.

~ Fits into your busy life style. 




 

 

 




shelleybloom2@gmail.com
07956343140

 

 

 




HomeLearn to MeditateBenefits of YogaPrivate SessionsLight at the end of the tunnelRecommendations 7 morning ritualsAbout ShelleyContact