Shelley has been involved in teaching and complementary therapy for the past decade and her enthusiasm to teach meditation is born through her own practice which began 16 years ago. She has drawn from a variety of systems and ancient traditions to create a basis for her teaching and therapy including more recently studying with Swami Saradananda.

She began practising yoga 10 years ago and until this day continues to study with her teacher and mentor Ellen Lee. She is a member of the IYN.

Shelley’s approach to teaching is professional and compassionate, passionately encouraging and supporting individuals to reach their own potential to learn the practices and empower and heal themselves.

Nurturing and inspiring her students as she gently guides with clear and careful precision.

Shelley has a clear intention to reach out to those from all walks of life who are needing or searching for tools and skills to support life’s challenges and experiences.